LEISURE AND WELLNESS at MARINE NORTH BERWICK
Stay well and wind down. Our state-of-the-art leisure and wellness facilities are here for wether you want to work out or switch off.
The space features an indoor-outdoor hydrotherapy pool with restorative garden views, thermal suite with steam rooms and saunas, a gym and fitness studio, as well as our rejuvenating Ishga-led spa.
Not a guest? Explore our Leisure and Wellness Memberships.
THE POOL
We offer an indoor heated pool measuring 18 metres, exclusively accessible to hotel, spa, and leisure guests. The pool’s depth is 1.2 metres.
Please note, we offer family swim times for children aged 0-16 during the school holidays from 10 am-12 pm and 2:30 pm-5:30 pm, Monday – Friday and 9 am-11 am and 2 pm-5:30 pm Saturday & Sunday.
THE THERMAL SUITE
Swim. Steam. De-stress.
Our restorative thermal suite is open Monday-Friday from 6:30am-9:30pm and Saturday-Sunday from 7am-8pm. With an indoor-outdoor hydrotherapy pool, an aroma steam room, saunas, ice room and sensation showers, there’s no better space to start the day or spend a moment of calm
YOUR THERMAL SUITE JOURNEY
Our Thermal Suite is designed to inspire your senses, taking your body from warm to cold and dry to wet.
Get started in a lower-temperature room, like our Bio Sauna or Aroma Steam Room.
Cool down in the Ice Room with a cold shower.
Return to cold in the Ice Room.
Step into the Sensation Showers before spending some time in the Hydrotherapy Pool.
Visit the Steam Room before repeating the cycle.
THE BENEFITS
THE BIO SAUNA — Soft heat, low humidity.
Excellent for stimulating the immune and lymphatic systems, relaxing the nervous system and stress reduction. Also works to purify and cleanse the skin, aid decongestion and speed up muscle recovery.
AROMA STEAM ROOM — Low heat, high humidity.
Opens and clears the airways, while relaxing sore muscles and body aches.
STEAM ROOM — Medium heat, high humidity.
Aids relaxation, calms the mind, detoxifies and purifies.
ROCK SAUNA —High heat, high humidity.
Your place for relieving tension, reducing stress, clearing the skin, opening sinuses, removing toxins, promoting healthy blood flow and relaxing post-workout.
HYDROTHERAPY POOL —
Relieves stress and tension, soothes aching muscles and eases joint pain.
SENSATION SHOWER —
Reduces stress and tension, activates circulation aids in muscle recovery and soothes congestion relief.
ICE ROOM —
Refreshes the body, firms the skin, increases circulation and strengthens the immune system.
THE GYM AND FITNESS STUDIO
Schedule in time to prioritise your wellbeing.
With access to treadmills and cross-trainers, advanced gym equipment and free weights, our fitness studio is open Monday to Friday from 6:30am-9:30pm and Saturday and Sunday from 7am-8pm.
For welcoming group sessions, including yoga, HITT, and Pilates, see our class timetable.
To book a class during your stay, call +44 (0) 1292 314 20444
THE SPA AT MARINE NORTH BERWICK
Your haven for relaxation and wellbeing. Our spa is designed as your sanctuary to unwind with a curated menu of expert treatments on offer seven days a week.
BECOME A MEMBER
East Lothian locals, sign up for a Leisure and Wellness Membership and enjoy access to our gym, pool, group classes and thermal suite. Membership options start at £60 a month, plus you’ll also receive exclusive discounts at our hotel spa, bars and restaurants.
Already a member? See the latest news and updates.
