The Wellness Weekend
with Sophie Hellyer
Weekend One: 31 January – 2 February 2025
Weekend Two: 21 February – 23 February 2025
From £495
From coastal walks to warming vinyasa flows and cold swimming, the retreat is open to all abilities, making it the perfect chance to try something new or rediscover your favourite practices. The weekend will be catered with nutritious and nourishing meals, while you have the opportunity to connect with a like-minded community through journaling sessions and guided meditation.
About Sophie
Known for her passion for outdoor adventure and advocacy for mental wellbeing, Sophie combines her love for the ocean with holistic practices, inspiring others to connect with nature for physical and emotional balance. On this three-day retreat, you’ll use mindful movement and eco-conscious practices to tap into the rejuvenating benefits of the great outdoors for inner calm.
Book Your
Adventure Weekend
Weekend One:
31 January – 2 February 2025
King or Twin Room
£495 single occupancy or £795 double occupancy
Seaview Room
£595 single occupancy or £895 double occupancy
Two nights accommodation, all meals, and activities included.
Weekend Two:
21 – 23 February 2025
King or Twin Room
£495 single occupancy or £795 double occupancy
Seaview Room
£595 single occupancy or £895 double occupancy
Two nights accommodation, all meals, and activities included.
FAQs
Select your retreat date and click ‘Book Now’. This will take you to the available accommodation options for you chosen date. On booking a 50% deposit will be taken for the retreat. The remaining balance will be taken 2 weeks before the retreat start date.
- Two-nights accommodation at Marine Troon.
- Daily breakfast.
- Group lunch on Saturday including soft drinks.
- Group dinner on Friday and Saturday night including soft drinks.
- Welcome tea and cake on arrival.
- 4 yoga and breathwork sessions.
- 2 guided wild dips.
- Free time to relax or explore.
Everything you need is included however if you would like to add a spa treatment or any additional food or beverage (including alcoholic drinks), this would be at an additional cost.
Transportation to and from the retreat is not included.
If you are travelling solo to meet new retreat friends, we recommend booking a single occupancy room so you have it all to yourself. If you are travelling with a partner or friend and would like to share a room, select the double occupancy option and let us know whether you would like a room with one bed or two.
A member of our reservations team will be in touch two weeks prior to your retreat date to discuss any dietaries or additional requirements you may have ahead of the retreat. Our talented chefs can cater for all dietary requirements.
Yes, all are welcome at the retreat, no prior experience is necessary for any of the activities.
Absolutely, if you decide you don’t want to take part in one of the sessions just let Sophe know as soon as possible.
We’ve included a recommended items list in the itinerary which you can find here.
A 50% non-refundable deposit will be required upon booking confirmation.
The remaining 50% will be paid 14 days prior to arrival. After that time, no refunds will be given.